Monthly Archives: September 2025

If you’re trying to cut back on caffeine, or just curious about what’s in your chocolate bar, you might be wondering:

Does chocolate actually contain caffeine?

The short answer is: yes, it does — but not much.

Where does the Caffeine in Chocolate Comes From

Chocolate is made from cacao beans, which naturally contain both caffeine and a compound called theobromine.
Both of these are stimulants, but they affect the body differently.

We all love chocolate. But sometimes… chocolate gets a little cheeky. 

We’re talking chocolate that makes you smile before you even take a bite. The kind you hide from the kids, share with the right friends, and gift when you want to make an impression that’s a little… unforgettable.

Maybe it’s for an event, a milestone birthday, or just a fun little surprise for your partner, our Adults Only Chocolate range brings the fun, the flavour, and just the right amount of naughty.

These aren’t your average supermarket blocks. They’re handcrafted, premium Belgian chocolates that look a little… suggestive, but taste absolutely divine.

There’s something undeniably soothing about a cup of hot chocolate before bed. The warmth, the slow sips, the familiar aroma, it’s comfort in liquid form. But does it actually help you sleep better?

The Short Answer: It Can

Hot chocolate can be part of a calming nighttime ritual that signals to your body it’s time to rest. But whether it actually helps you sleep depends on what’s in your cup — and what else you’re doing to support your wind-down routine.

Let’s take a closer look.

Why Warm Drinks Are So Comforting

Drinking something warm before bed, like hot chocolate, milk, or a non-caffeinated tea, can gently raise your body temperature. As your core temperature c

Some traditions fade for good reason. Matching chair covers? We’ve moved on. But others, like the humble bonbonniere, are still very much part of the wedding conversation. The trick is making them feel like you.

Once upon a time, everyone did sugared almonds. Not just any number either, always an odd number, usually five, Why? Because an odd number can’t be evenly split, symbolising unity and the inseparable nature of marriage. And those five almonds? Each one carries meaning: health, wealth, happiness, fertility, and longevity.

It’s a sweet tradition (literally), fast forward to now, and bonbonniere aren’t about ticking a box, they’re about saying thank you in a way that feels thoughtful, modern, and more than a little joyful.