If you’re trying to cut back on caffeine, or just curious about what’s in your chocolate bar, you might be wondering:

Does chocolate actually contain caffeine?

The short answer is: yes, it does — but not much.

Where does the Caffeine in Chocolate Comes From

Chocolate is made from cacao beans, which naturally contain both caffeine and a compound called theobromine.
Both of these are stimulants, but they affect the body differently.