If you're following a gluten-free diet, whether due to coeliac disease, gluten sensitivity, or personal choice, you may be wondering if chocolate is safe to eat.

The answer? Pure chocolate is naturally gluten-free.
But that doesn’t mean all chocolate products are.

What Makes Chocolate Gluten-Free?

At its core, real chocolate is made from just a few ingredients:

  • Cocoa solids (from cacao beans)

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